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BUILD, RESPOND, RECOVER and ADAPT
Your hormones are your powerhouse, central to how your body adjusts over time.
By tracking the patterns of how you are feeling, measuring and rating your body's responses.
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Learning your body's sequence will help you be more aware, plan and manage better, meaning you can achieve the best version of yourself on any day of any cycle.
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See opportunities coming and understand how you can achieve your best in an insightful and personalized way.
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We look forward to helping you through this journey of self-listening as you tune in to yourself!
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By joining us at this early stage you are a valued maverick in female performance cycle optimization!
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We hope you enjoy this new experience and we value your feedback.
Your cycle is a natural and powerful part of you.
Estrogen and Progesterone are master regulators of your body's bioenergetic systems in the brain and body.
Understand it better and you can:
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Improve your hydration
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Improve your recovery
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Improve your training response
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Improve your adaptation
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Reduce your injury and illness risk
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Improve your performance potential
Got Questions?
Want to know more and understand why?
Linked with the SPLINK Knowledge library.
Read articles stitching together the understanding behind your hormones and your cycle.
Link how your body is responding with information and guidance from experienced experts.
Seek out the information you need to inform your decisions better every day.
More than a village - It takes a community
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You and your diary
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Key Information and daily details
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Milestones and transition points
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Turning data and information into...
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Knowledge and options
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Insights and nuggets from experts
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More informed decisions
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A more empowered you
Learning your body's sequence will help you be more aware, plan and manage better, meaning you can achieve the best version of yourself on any day of any cycle.
See opportunities coming and understand how you can achieve your best in an insightful and personalized way.
Female Performance Cycle APP
Seeing things more clearly
Phase tracker:
Stay current with your phase, cycle, day and next period.
My Diary Data:
A full history of your diary
View by cycle or date.
How am I tracking:
Your response rainbow.
What's going well vs what needs work.
Align your cycles:
Auto-visualizations of multiple cycles.
Reveal repeating patterns
SPLINK: Data Use and Purpose Promise
Your data use and privacy is important to us at SPLINK.
Data use and purpose. To drive personal understanding and insights into how your hormones impact your wellness, health, and performance. All data is used to enhance this understanding over time by providing visualizations, statistics, and reports. We only utilize your data for this purpose to enhance your experience and outcomes. Otherwise, no external data share, advertising, or data mining is supported.
Check out our privacy policy, terms and conditions and disclaimer for details.